For any of you who missed Thursday. We decided on the days, evenings and times for the group to meet and exercise, we are just waiting on the bishop's ok to be in the building at the times we talked about. (I will let everyone know) We also would like anyone who is interested in teaching a class to let Katie know. A sign up for this will be sent around as well.
We also talked about adding a link to our sister share blog where everyone could track what they ate and the exercise for the day. Or post healthy recipes anything that has to do with health and fitness. This in it's self motivates me because if I am honest about it, I really don't want to post that I ate a whole bag of m&m's that day, and then ask why I am not losing weight. (Which I have done on occasion)
WE ARE WINNERS!
Nutrition by Natalie
