Evening group!

We had our first evening class last night. It was alot of fun. Nancy Mackay will be teaching the class every wednesday. Thursday's class will be a mix of who ever would like a turn to show what they know. Other wise I will be leading that class. We do have some latin dance in the works.
Anyone who can bring the big excercise balls, balance balls and hand weights that would be great. We do have some extra of everything just not enough.

Morning group has been under way for a couple of weeks now, Becky Gerber has been leading this group and it has been great as well. She has been doing a combo of arm, abs and leg strength. If anyone would like a chance to lead this group let me know.

I also want to stress this is for everyone, any level of fitness. We will have a leader but you can work at your own level.